The Healthiest Fast Food in America, Ranked

96 single-serving meals from 11 chains, scored on nutrient density with USDA data.

Subway Club Sub on White Bread with Lettuce and Tomato — Subway

Highest NRF9.3 score of any fast food meal with published USDA nutrient data.

96meals scored
11chains
31top score
4score negative
#ItemChainNRF9.3Cal
1Subway Club Sub on White Bread with Lettuce and TomatoSubway30.52302
2Turkey Breast Sub on White Bread with Lettuce and TomatoSubway30.09270
3Oven Roasted Chicken Sub on White Bread with Lettuce and TomatoSubway29.39311
4Roast Beef Sub on White Bread with Lettuce and TomatoSubway28.02294
5Black Forest Ham Sub on White Bread with Lettuce and TomatoSubway27.25278
6Steak & Cheese Sub on White Bread with American Cheese, Lettuce and TomatoSubway21.05368
7Chick-n-StripsChick-fil-A20.69458
8B.l.t. Sub on White Bread with Bacon, Lettuce and TomatoSubway20.43303
9Tuna Sub on White Bread with Lettuce and TomatoSubway18.83525
10Meatball Marinara Sub on White Bread (no Toppings)Subway17.81458
11Ultimate Chicken Grill SandwichWendy's17.71404
12Nachos SupremeTaco Bell16.84494
13S 14" Cheese Pizza, Large Deep Dish CrustLittle Caesars16.58268
14Bean BurritoTaco Bell16.33387
15Burrito Supreme with BeefTaco Bell15.59441
16Bacon Ranch Salad with Crispy ChickenMcDonald's15.48390
17Taco SaladTaco Bell15.17906
18S 14" Pepperoni Pizza, Large Deep Dish CrustLittle Caesars14.77276
19NachosTaco Bell14.31280
20Cold Cut Sub on White Bread with Lettuce and TomatoSubway14.03419
2114" Cheese Pizza, Classic Hand-Tossed CrustDomino's13.77279
22Burrito Supreme with ChickenTaco Bell13.08444
23Homestyle Chicken Fillet SandwichWendy's12.95492
2414" Cheese Pizza, Stuffed CrustPizza Hut12.88321
25Burrito Supreme with SteakTaco Bell12.77455