Chicken Sandwich at Chick-fil-A. 466 calories, 30 g protein.
Figures are for one serving of 187 g (sandwich), as weighed by USDA.
| Item | Calories | Saving |
|---|---|---|
| Chick-n-Strips | 458 | −7 |
| Chain | Item | Calories | NRF9.3 |
|---|---|---|---|
| Wendy's | Ultimate Chicken Grill Sandwich | 404 | 17.71 |
| Wendy's | Homestyle Chicken Fillet Sandwich | 492 | 12.95 |
| Burger King | Original Chicken Sandwich | 569 | 5.17 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 108.46 mg |
| Carbohydrate, by difference | 39.08 g |
| Cholesterol | 65.45 mg |
| Copper, Cu | 0.12 mg |
| Fatty acids, total saturated | 3.96 g |
| Fatty acids, total trans | 0.06 g |
| Fiber, total dietary | 2.62 g |
| Folate, total | 87.89 µg |
| Iron, Fe | 3.31 mg |
| Magnesium, Mg | 44.88 mg |
| Niacin | 14.44 mg |
| Phosphorus, P | 345.95 mg |
| Potassium, K | 458.15 mg |
| Protein | 30.48 g |
| Riboflavin | 0.56 mg |
| Selenium, Se | 37.21 µg |
| Sodium, Na | 1408.11 mg |
| Thiamin | 0.43 mg |
| Total lipid (fat) | 20.94 g |
| Vitamin B-12 | 0.24 µg |
| Vitamin B-6 | 0.72 mg |
| Zinc, Zn | 1.14 mg |
22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.