Sausage Burrito at McDonald's. 302 calories, 12 g protein.
Figures are for one serving of 109 g (burrito), as weighed by USDA.
At 302 calories it is lighter than 69% of the 45 McDonald's items we track, against a menu median of 378.
| Item | Calories | Saving |
|---|---|---|
| Egg McMuffin | 288 | −15 |
| Grilled | 272 | −30 |
| Hamburger | 251 | −51 |
| Chain | Item | Calories | NRF9.3 |
|---|---|---|---|
| Taco Bell | Cheesy Toasted Breakfast Burrito Sausage | 350 | — |
| Taco Bell | Grande Toasted Breakfast Burrito Sausage | 570 | — |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 143.88 mg |
| Carbohydrate, by difference | 25.07 g |
| Cholesterol | 149.33 mg |
| Copper, Cu | 0.08 mg |
| Fatty acids, total saturated | 6.98 g |
| Fatty acids, total trans | 0.22 g |
| Fiber, total dietary | 1.31 g |
| Folate, total | 68.67 µg |
| Iron, Fe | 2.48 mg |
| Magnesium, Mg | 19.62 mg |
| Niacin | 2.32 mg |
| Phosphorus, P | 183.12 mg |
| Potassium, K | 163.5 mg |
| Protein | 12.1 g |
| Riboflavin | 0.46 mg |
| Selenium, Se | 28.78 µg |
| Sodium, Na | 810.96 mg |
| Thiamin | 0.23 mg |
| Total lipid (fat) | 17.0 g |
| Vitamin A, RAE | 86.11 µg |
| Vitamin B-12 | 0.81 µg |
| Vitamin B-6 | 0.11 mg |
| Vitamin E (alpha-tocopherol) | 1.02 mg |
| Zinc, Zn | 1.19 mg |
24 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.