McFlurry with Oreo Cookies

McFlurry with Oreo Cookies at McDonald's. 556 calories, 13 g protein.

Figures are for one serving of 337 g (regular (12 fl oz)), as weighed by USDA.

556calories
13 gprotein
Cnutrition score

How it compares on the McDonald's menu

At 556 calories it is heavier than 80% of the 45 McDonald's items we track, against a menu median of 378.

Lighter choices at McDonald's

ItemCaloriesSaving
Quarter Pounder with Cheese514−42
Sausage McMuffin with Egg454−103
Double Cheeseburger437−119
Sausage McGriddles420−137
Quarter Pounder417−139

Full nutrient panel

NutrientAmount
Calcium, Ca434.73 mg
Carbohydrate, by difference86.27 g
Cholesterol50.55 mg
Copper, Cu0.1 mg
Fatty acids, total saturated8.7 g
Fatty acids, total trans1.9 g
Fiber, total dietary0.34 g
Folate, total16.85 µg
Iron, Fe2.06 mg
Magnesium, Mg47.18 mg
Niacin0.89 mg
Phosphorus, P374.07 mg
Potassium, K667.26 mg
Protein13.38 g
Riboflavin0.77 mg
Sodium, Na252.75 mg
Thiamin0.16 mg
Total lipid (fat)19.07 g
Vitamin B-121.96 µg
Vitamin B-60.2 mg
Vitamin E (alpha-tocopherol)0.3 mg
Zinc, Zn1.69 mg

22 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.