The Lowest Calorie Food at McDonald's

Meals only — sauces, drinks, and sides are excluded, because a 15-calorie sauce packet is not lunch.

Hamburger — 251 calories

The lightest single-serving meal on the menu. 17 of the 23 McDonald's meals we track come in under 500 calories.

ItemCaloriesProteinScore
25112 gC
27217 gC
28817 gC
30212 gD
31315 gD
33115 gC
3409 gC
35814 gD
36615 gD
37815 gC
38315 gD
39028 gB

Showing the 12 lightest of 23 meals. The full menu, including sides and drinks, is on the McDonald's calories page.