Bacon Egg & Cheese Biscuit at McDonald's. 432 calories, 19 g protein.
Figures are for one serving of 142 g (item 4.9 oz), as weighed by USDA.
At 432 calories it is heavier than 64% of the 45 McDonald's items we track, against a menu median of 378.
| Item | Calories | Saving |
|---|---|---|
| Sausage McGriddles | 420 | −12 |
| Quarter Pounder | 417 | −14 |
| McDouble | 395 | −37 |
| Bacon Ranch Salad with Crispy Chicken | 390 | −41 |
| Sausage McMuffin | 383 | −49 |
| Nutrient | Amount |
|---|---|
| Calcium, Ca | 154.78 mg |
| Carbohydrate, by difference | 31.67 g |
| Cholesterol | 237.14 mg |
| Copper, Cu | 0.1 mg |
| Fatty acids, total saturated | 11.73 g |
| Fatty acids, total trans | 0.56 g |
| Fiber, total dietary | 1.28 g |
| Iron, Fe | 3.02 mg |
| Magnesium, Mg | 17.04 mg |
| Niacin | 2.78 mg |
| Phosphorus, P | 475.7 mg |
| Potassium, K | 171.82 mg |
| Protein | 19.03 g |
| Riboflavin | 0.59 mg |
| Sodium, Na | 1225.46 mg |
| Thiamin | 0.37 mg |
| Total lipid (fat) | 26.7 g |
| Vitamin B-6 | 0.13 mg |
| Vitamin C, total ascorbic acid | 2.98 mg |
| Zinc, Zn | 1.28 mg |
20 nutrients published for this item by USDA FoodData Central, normalised per 100 kcal for the score above.