The Healthiest Thing at Burger King

Scored on how much nutrition each item gives you for its calories, using the US government's own nutrient data.

No cheeseCAverage

Best nutrition score of the 16 single-serving meals on the Burger King menu with published nutrient data. It carries 31 g of protein and 911 mg of sodium.

16meals scored
13best NRF9.3 score
5median score
1meals scoring negative

The next six

ItemScoreCaloriesProtein
CAverage50431 g
CAverage25815 g
CAverage29214 g
CAverage36419 g
CAverage61031 g
DPoor52721 g

A grade of E means an item's salt, saturated fat, and sugar outweigh the nutrition it provides. 1 of the 16 scored Burger King meals land there. How we work this out.